Your chance to win

1. “Sleep debt” is a term which represents the accumulated effect of lack of sleep.

In your opinion, how much sleeping time do we miss on average every day?

• a. 30 minutes.
• b. One hour.
• c. One hour and a half.

2. I like to go to bed late and get up late. Are there any consequences on my skin?

• a. None! As long as I sleep 8 hours, it does not matter at what time I go to bed.
• b. My complexion will be dull during the first few months, but if I keep up with this lifestyle over time, my body will adjust and my skin will be radiant again.
• c. My skin will be less radiant in spite of the many hours of sleep, as I don’t respect my body’s “natural” sleep cycle.

3. When is my skin regeneration at its best during the day?

• a. During the first hours of the night.
• b. Between 1 a.m. and 5 a.m.
• c. Skin always regenerates in an equal manner.

4. What is stress-lag^® according to Clarins?

• a. Not sleeping as a result of stress.
• b. An intense fatigue after a long trip.
• c. The problems that appear on women’s skin because of stress and lack of sleep.